Higher Blood Levels of Antioxidants Can Help to Reduce Risk of Dementia

According to a study, individuals having higher blood levels of antioxidants could be less likely to get dementia. Antioxidants can help in protecting the brain from oxidative stress that can lead to the damage of cells. The study discovered that individuals having the highest blood …

Read more

Increased Body Fat Is a Risk Factor for Reduced Cognitive Function

According to a study, an increase in body fat is a risk factor for diminished cognitive function. The body fat and low cognitive score association remained even after cardiovascular risk factors such as hypertension, diabetes, or vascular brain injury were taken into consideration. This indicates …

Read more

Can a Mediterranean Diet Actually Help Protect Against Memory Loss?

According to a study, a Mediterranean diet consisting mainly of olive oil, vegetables and fish could help protect against brain shrinkage and protein build-up and which can result in Alzheimer’s disease. Researchers investigated abnormal proteins known as tau and amyloid. Tau is a protein that …

Read more